KineMetric technical guide

The detail behind the ride review.

Use this guide when you need hardware requirements, the complete workflow, worked evidence, or privacy details. The product overview stays short; the specialist reference lives here.

Hardware and ride files

Start with clean, accessible data.

KineMetric reads standard FIT activity files. True dual-sided power data supports balance review, and compatible models also add pedal-dynamics fields. Single-sided pedals still support power review, and some record torque effectiveness and pedal smoothness for the measured side.

Browser workspace

KineMetric runs in a modern browser. It does not require specialist desktop software or developer access.

Head unit

Use a device that preserves the relevant channels in a standard FIT export. Garmin Edge units are the current reference choice.

Power measurement

Dual-sided pedal systems usually provide the richest left/right and pedal-stroke data. Check the recorded fields, not the brand name alone.

Road / Look-style

Assioma DUO + Edge 540

Dual-sided power pedals using a Look Keo-style cleat interface, paired with the reference head unit.

Check current pricing

Verify current retailer prices and the complete recording setup before purchasing.

Road / Shimano SPD-SL

DUO-Shi + Edge 540

Dual-sided spindle kit for Favero-listed compatible Shimano SPD-SL road pedal bodies.

Check current pricing

Check Favero's pedal-body compatibility list and current retailer prices before purchasing.

Gravel and MTB / SPD

PRO MX-2 + Edge 540

Dual-sided SPD pedal system intended for off-road and gravel use.

Check current pricing

Verify current retailer prices and the complete recording setup before purchasing.

Which power meters work, and what each gives you

KineMetric decides what to show from the channels recorded in each file, not from the meter brand. The meters below are typical examples. Confirm what your own head unit records.

Meter typeTypical examplesFields KineMetric readsWhat you get
Dual-sided pedalsFavero Assioma and Garmin Rally dual models; LOOK, Magene, SRM and Wahoo dual modelsPower, cadence and true left/right balance. Torque effectiveness and pedal smoothness depend on the model and recorded FIT fields.Left/right balance and asymmetry; pedal-stroke detail when recorded. See the model-by-model FAQ.
Dual-sided crank armsStages LR, 4iiii dual-sidedPower and left/right balance. Torque effectiveness and pedal smoothness are usually not recorded.Balance and asymmetry. No pedal-stroke detail.
Single-sided pedalFavero Assioma UNO and PRO MX-1, RS-1, RL-1; Garmin Rally single-sided models; other compatible pedals listed in the FAQPower. Favero models can also record left-side torque effectiveness and pedal smoothness. No true left/right balance.Power and workload review; left-side pedal-stroke detail when recorded. No bilateral comparison or S-2. See the model-by-model FAQ.
Single-sided crank armStages L, 4iiii Precision, PodiiiiumPower and cadence onlyTotal-power workload and durability review, with cadence context. No side-specific values. Power Loss Audit requires recorded torque effectiveness.
Spider, hub or trainerQuarq, Power2Max, Rotor spider, smart trainersTotal power and cadence onlySame as single-sided crank arm. Total power only.

Complete practitioner workflow

From intake to exported case.

Motion capture and video tools describe position and movement. KineMetric complements them by checking recorded force and workload data after the rider leaves the studio.

  1. 01

    Select the rider

    Create a record or open an existing client.

  2. 02

    Complete the intake

    Add goals, symptoms, consent, and equipment context.

  3. 03

    Import ride evidence

    Add FIT files and review the available channels.

  4. 04

    Write the case record

    Document the question, fit change, and relevant observations.

  5. 05

    Review remote intake

    Check client-submitted files and notes from the clinic portal.

  6. 06

    Compare sessions

    Select comparable rides and review before-and-after differences.

  7. 07

    Choose the audience

    Frame the report for the rider, coach, physio, or practitioner.

  8. 08

    Generate the PDF

    Combine selected evidence with the practitioner's interpretation.

  9. 09

    Export the package

    Create a portable rider archive for local custody and backup.

Workload-based evidence

See when technique starts to change.

A whole-ride average can hide late-session changes. Durability analysis divides the file into workload segments and checks whether balance, torque effectiveness, pedal smoothness, asymmetry, and cadence stay stable.

The report can mark the first threshold crossing, add cadence context, and list sustained instability events. These markers support review; they are not diagnoses.

0–375 kJ
375–750
750–1125
1125–1500+

Interactive example

Compare two ride patterns.

Switch between the baseline and follow-up examples to see how a small set of signals can support a clearer review. The values are illustrative and do not describe a diagnosis.

L/R balance46.2 / 53.8
Average asymmetry4.8%
Review statusReview threshold

Baseline evidence averages 4.8% asymmetry and exceeds the 4.0% review threshold.

Worked evidence review

One rider, two comparison contexts.

The road-only selection contains six broadly comparable rides. Adding a gravel file changes the same archive to a context-only comparison and limits wider claims about speed, power, and heart rate.

Six rides / high comparability

Road-only progression

Fatigue resistance improved while overall asymmetry and torque effectiveness stayed broadly stable. One efficiency-decay marker remained flagged for practitioner review.

Fatigue resistance96.3 → 99.4
ASI shift1.8% → 0.2%
Torque effect65.5% → 64.5%

The report recorded two improved and five stable trends. It retained the regressed torque-effectiveness decay marker instead of presenting a uniformly positive result.

Privacy and professional use

The practitioner keeps custody.

Rider records, FIT files, imported PDFs, generated reports, and archive packages live in local browser storage unless the practitioner exports, shares, or publishes them.

Local evidence boundary

Workspace analysis and records stay in local browser storage. Remote rider uploads and published reports are held in DialedRide's UK-hosted services only until the practitioner imports them, and never for more than 14 days. Account access, licensing, subscription checks, and billing are separate hosted services.

Professional authority

KineMetric highlights recorded technical markers. Clinical interpretation, fit changes, coaching decisions, diagnosis, and treatment remain with qualified professionals.

Remote file intake

A file sent through the clinic portal enters the practitioner's intake workflow. It remains practitioner-held evidence for local review, reporting, and archive export.

Complete reference

All 38 common questions.

Open only the questions you need. Hardware, recording quality, interpretation, reporting, and privacy are grouped separately.

Hardware and sensors

What hardware do I need?

For the strongest analysis, use a head unit that records standard FIT files and a true dual-sided power meter. Power, cadence, L/R balance, and pedal-dynamics fields are the most useful channels.

Will single-sided power work?

Yes. It supports power, workload, cadence, and general ride-context review. Some single-sided Favero pedals also record torque effectiveness and pedal smoothness for the left side. True left/right balance and asymmetry require dual-sided data.

Which power meters provide the richest data?

Dual-sided pedals that record true left/right balance, torque effectiveness and pedal smoothness for both sides provide the fullest review. Check the model and recorder notes above before relying on those fields.

Can I use a crank, spider, or hub meter?

Yes, with limits. These systems can provide useful total power and cadence data, but they may not provide the same pedal-stroke detail as dual-sided pedals.

Does KineMetric require Garmin Cycling Dynamics?

No. KineMetric reads standard ride telemetry rather than depending on one brand ecosystem. Additional dynamics fields add detail when present.

Why are advanced metrics missing?

Not every power meter broadcasts the advanced fields used for power phase or deeper pedalling analysis. Standard power and cadence can be present while those channels remain empty.

My pedals support dynamics, but charts are blank. What should I check?

Check the pedal-to-head-unit pairing, enabled sensor fields, firmware, and exported FIT file. The issue is often in pairing or recording rather than the pedal hardware.

Which head units export the right FIT fields?

Garmin Edge units are the safest current recommendation. Other head units can work when their FIT exports preserve power, cadence, balance, torque effectiveness, and pedal smoothness.

Can I use Wahoo, Hammerhead, Bryton, or app files?

Often, yes, when the FIT export contains the needed channels. Hammerhead Karoo 2 files have been tested; they must be downloaded from the Hammerhead dashboard.

Can I use smart-trainer or indoor files?

Yes. Indoor files support controlled repeat testing and workload review. Trainer power does not replace dual-sided pedal data because it does not measure each side independently.

Which single-sided pedals work with KineMetric, and what can each record?

All pedals below provide power without true left/right balance. “Enhanced” means the listed Favero models can also provide left-side torque effectiveness and pedal smoothness; “Basic” means power without those pedal-stroke fields. The recorded FIT file determines which metrics KineMetric can show.

Single-sided pedalKineMetric compatibilityPowerL/R balanceTorque effectivenessPedal smoothness
Favero Assioma UNOEnhancedYesNoLeft onlyLeft only
Favero Assioma PRO MX-1EnhancedYesNoLeft onlyLeft only
Favero Assioma PRO RS-1EnhancedYesNoLeft onlyLeft only
Favero Assioma PRO RL-1EnhancedYesNoLeft onlyLeft only
Garmin Rally RK110 / RS110 / XC110BasicYesNoNoNo
Garmin Rally RK100 / RS100 / XC100BasicYesNoNoNo
Garmin Vector 3SBasicYesNoNoNo
Wahoo SPEEDPLAY POWER SingleBasicYesNoNoNo
Wahoo POWRLINK ZERO SingleBasicYesNoNoNo
LOOK Keo Blade Power SingleBasicYesNoNoNo
LOOK X-Track Power SingleBasicYesNoNoNo
PowerTap P1SBasicYesNoNoNo
SRM X-Power SinglePower confirmed; advanced detail needs FIT verificationYesNoTo verifyTo verify

For SRM X-Power Single, check the exported FIT file before relying on torque effectiveness or pedal smoothness. Missing fields appear as “Not recorded”; they do not mean zero or a 50/50 split.

Which dual-sided pedals work with KineMetric, and what can each record?

All models below can provide power, cadence and real left/right balance. “Full” adds left/right torque effectiveness (TE) and pedal smoothness (PS). “Full*” is qualified by the model-specific note in the last column. Wahoo's dual-sided models provide balance but not TE or PS. KineMetric shows only fields preserved in the recorded FIT file.

Dual-sided pedalKineMetric levelPowerCadenceReal L/R balanceL/R TEL/R PSRecording caveat
Favero Assioma PRO RS-2FullYesYesYesYesYesTE/PS via ANT+
Favero Assioma PRO RL-2FullYesYesYesYesYesTE/PS via ANT+
Favero Assioma PRO MX-2FullYesYesYesYesYesTE/PS via ANT+
Favero Assioma DUOFullYesYesYesYesYesTE/PS via ANT+
Favero Assioma DUO-ShiFullYesYesYesYesYesTE/PS via ANT+
Garmin Rally RK210 / RS210 / XC210FullYesYesYesYesYesANT+; enable TE/PS recording
Garmin Rally RK200 / RS200 / XC200FullYesYesYesYesYesPrevious generation; ANT+
LOOK Keo Blade Power DualFull*YesYesYesYesYesAdvanced metrics currently require a compatible Garmin recorder
LOOK X-Track Power DualFull*YesYesYesYesYesSame recorder requirement as Keo Blade Power Dual
Magene P715 K / P715 SFull*YesYesYesYesYesAll fields advertised; verify a real FIT file first
SRM X-Power DualFull*YesYesYesYesYesTE/PS confirmed over ANT+ in independent testing
Wahoo SPEEDPLAY POWER DualDual split onlyYesYesYesNoNoNo TE/PS
Wahoo POWRLINK ZERO DualDual split onlyYesYesYesNoNoPrevious branding/generation

For conditional models, confirm the head unit and exported FIT file before relying on TE or PS. Balance alone does not supply pedal-stroke detail.

Pedals, cleats, and setup

Can DUO-Shi spindles fit an MTB pedal?

Not as a supported setup. DUO-Shi is designed for specified Shimano SPD-SL road bodies. Favero's off-road SPD option is the Assioma PRO MX range.

Can DUO-Shi be used with Shimano SPD-SL pedals?

Only with the compatible road pedal bodies listed by Favero. Common examples include PD-R8000, PD-R7000, PD-6800, PD-R550, and PD-R540; check current guidance.

Do Assioma DUO pedals use Look Keo-style cleats?

Yes. Standard Assioma DUO pedals use a Look Keo-style interface. They are not Shimano SPD or SPD-SL pedal bodies.

Can PRO MX pedals be used for gravel and MTB testing?

Yes. PRO MX is Favero's SPD-style gravel and MTB option. The dual-sided PRO MX-2 provides the more complete comparison data.

Can I test riders using another pedal system?

Yes. Temporarily fit a known dual-sided system and match the rider's normal shoe and cleat setup as closely as possible. Record the substitution.

Will changing pedals or cleats affect the test?

It can. Stack height, stance width, cleat position, float, and shoe interface can change movement. Replicate the normal setup and note unavoidable differences.

How should I control for worn cleats or mechanical play?

Inspect the contact points before testing. Replace badly worn cleats, check pedal bearings, remove excess play, and confirm secure engagement.

Files and data quality

What file types can I import?

FIT activity files only. FIT carries the power, cadence, balance, and pedal-dynamics channels that KineMetric reads.

What makes a file useful for studio decisions?

A parseable file is not always decision-ready. It also needs enough clean, active pedalling data to support the specific interpretation.

Why was my file rejected or marked incomplete?

Common reasons include missing power or cadence, absent left/right fields, no pedal-dynamics channels, long sensor gaps, or too few active samples.

Does KineMetric modify uploaded telemetry?

It applies validation and filtering before interpretation. The purpose is to stop obvious sensor artefacts from driving the review, not to rewrite the ride.

How are pauses, coasting, and zero cadence handled?

Inactive periods are separated from active pedalling before pedal-stroke summaries are calculated, so they do not skew the key metrics.

Can I compare rides from different days?

Yes, but match terrain, fatigue, equipment, shoes, cleats, rider intent, and duration as closely as practical. Record important differences.

Analysis and interpretation

What does KineMetric add to a normal bike fit?

A traditional fit often measures position, joint angles, and geometry. KineMetric reviews recorded force and workload outcomes over time.

What is the difference between kinematic and kinetic review?

Kinematics describes movement and position. Kinetics describes force and workload. The two forms of evidence complement each other.

What do torque effectiveness and pedal smoothness mean?

Torque effectiveness estimates how much of the stroke drives the bike. Pedal smoothness describes how evenly force is applied. Read both with power, cadence, fatigue, and rider context.

What does left/right asymmetry show?

It shows a difference in side-to-side contribution. Small differences are common; persistent or fatigue-linked changes may deserve review alongside symptoms and fit observations.

Can KineMetric tell whether a saddle or cleat change worked?

It can provide supporting evidence when the before-and-after files are comparable. The practitioner still interprets the change in context.

Can the system diagnose injuries?

No. It supports observation and professional reasoning, but it is not a diagnostic or medical decision-making tool.

Workflow, reports, and privacy

What is the recommended first-assessment workflow?

Start with a clear question and equipment record. Import a clean baseline, review quality, make the intervention, then collect a comparable follow-up.

Can I use KineMetric for remote fitting?

Yes, when the rider can record compatible files and provide clear equipment notes. Remote work depends heavily on consistent capture and documentation.

What does the PDF report include?

Reports can include rider details, assessment context, data-quality notes, selected evidence, key metrics, intervention notes, and the practitioner's summary.

Can one dataset support different report audiences?

Yes. A coach may focus on fatigue and repeatability, while a practitioner may focus on asymmetry, symptoms, and load tolerance.

Where is rider data stored?

Rider evidence in the workspace stays in local browser storage, unless the practitioner exports or shares it. Files a rider sends through a remote upload link, and reports the practitioner publishes back to that rider, are held in DialedRide's UK-hosted services until they are imported or downloaded, and are deleted automatically after 14 days.

Can I use KineMetric without uploading ride data?

Yes. Activity files and external PDFs are processed and archived locally. Account access, licensing, subscriptions, and billing are separate hosted services.

Who is KineMetric for?

It is designed for studios, fitters, coaches, and practitioners who need repeatable rider records, ride-data review, comparisons, and reports.